Our menus are designed with your health & wellness in mind. We can tailor any meal program to fit your dietary restrictions, allergies & personal preferences.
Protein packed GLUTEN FREE pancakes made with fresh bananas served with our signature chocolate coconut protein peanut butter
Our Best Selling Pumpcakes with a side of scrambled eggs
Tender slow braised chicken served over brown rice and topped with black beans and fresh pico de gallo
Cajun grilled shrimp served over brown rice and topped with black beans and fresh pico de gallo
Lean grilled steak served over brown rice and topped with black beans and fresh pico de gallo
Grilled vegetables served over brown rice and topped with black beans and fresh pico de gallo
Tender slow braised chicken spun up in a 100% whole wheat tortilla, with brown rice, black beans and fresh pico de gallo
Cajun grilled shrimp spun up in a 100% whole wheat tortilla, with brown rice, black beans and fresh pico de gallo
Lean grilled steak spun up in a 100% whole wheat tortilla, with brown rice, black beans and fresh pico de gallo
Grilled vegetables spun up in a 100% whole wheat tortilla, with brown rice, black beans and fresh pico de gallo
Locally ground chicken blended with fresh ginger and scallion (GLUTEN FREE) baked and finished with tamari sauce, served over jasmine scented rice with julienne vegetables
A low carb version of our favorite Ginger Chicken Meatballs
Three eggs scrambled with sautéed pepper, onion and chopped turkey bacon, served with local NH bacon, and fresh avocado
Grilled angus burger, topped with jalapeño cheese, sunny egg, local bacon, served over chopped kale dressed in extra virgin olive oil, with pico de gallo and avocado
Citrus marinated chicken breast, grilled and served with green beans, local bacon, toasted almonds and finished with extra virgin olive oil
Pan seared salmon served with roasted broccoli and avocado, over fresh kale drizzled with extra virgin spanish olive oil
Scrambled Eggs with sautéed onions, peppers and cherry smoked turkey bacon
egg white scramble with onion, pepper and chopped turkey bacon
3 or 5 eggs scrambled with sautéed pepper, onion and chopped turkey bacon, served with our grilled steak tips
egg whites scrambled with sautéed pepper, onion and served with our grilled steak tips and sweet potato home fries
egg whites scrambled with sautéed pepper, onion and served with our grilled steak tips and cherry smoked turkey bacon
egg whites scrambled with sautéed pepper, onion and served with our grilled steak tips, sweet potato home fries and cherry smoked turkey bacon
3 or 5 eggs scrambled with sautéed pepper, onion and served with our grilled steak tips and cherry smoked turkey bacon
3 or 5 eggs scrambled with sautéed pepper, onion and served with our grilled steak tips and sweet potato home fries
3 or 5 eggs scrambled with sautéed pepper, onion and served with our grilled steak tips, cherry smoked turkey bacon and sweet potato home fries
Grilled angus patty with melted pepper jack cheese, sautéed mushrooms, barbecue sauce and house pickled onions and cucumbers served with baked sweet potato fries
Lean Turkey Chili over jasmine rice.
A kale and quinoa salad with seasonal veggies.
The Veggie Power Bowl with a protein add-on of 4oz Chicken
4oz Grilled Salmon with a kale and quinoa salad and seasonal veggies.
Whether you’re here for weight loss, health reasons, or everyday convenience, we specialize in customizing your meals according to your specific dietary needs.
I tried the food for the first time today and the food was delicious! It was fresh, well prepared and presented. The mix of flavors was so delicious. I was struggling with food. As a grad student I don’t have time to cook and prepare my food every day to eat healthy food and to keep my diabetes under control. You made it so easy!
As a recent college graduate who’s in the fitness industry my body composition and physique is more than just important to me- my job pretty much depends on it. When I first moved here and i was dealing with all of chaos a move causes I joined up because of the convenience they offer. When the chaos of the move dialed down and I began to think about my other nutritional options I realized that is easily the best- I don’t have to cook, don’t have to plan and most of all I don’t have to prep. The customer service is second to none, the customization options are endless and the portions are just the right size.
When I signed up last month, I didn't disclose my weight or the fact that my diabetes was at a crisis point. I was astounded to hear that you could meet the terms of the restricted diet my Naturopath prescribed for me. One month in, I'm down 13 lbs and fighting on. Given my family history, I expect to be with you the rest of my days.
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