This Week’s Menu

Banana PUMPcakes (GF)
Protein packed GLUTEN FREE pancakes made with fresh bananas served with our signature chocolate coconut protein peanut butter

BANG BANG SHRIMP
Sweet & spicy bang bang style shrimp with crisp vegetables dressed in light sesame vinaigrette over steamed jasmine rice

BEEF CRUNCH WRAP
ground beef, house spices, cheese blend, crunchy tostadas, crisp cabbage and pico de gallo in a grilled flour tortilla, served with our yogurt crema on the side for dipping

BUFFALO CHICKEN MAC N CHEESE
Tender grilled chicken tossed in Franks Red Hot, Fresh Local Radiatore pasta, vermont cheddar

Burrito Bowl- Birria Beef (GF)
slow cooked lean beef "birria" style, served over brown rice and topped with pinto beans and fresh pico de gallo

Burrito Bowl- Birria Beef (GF) w/ Cauliflower Rice
Lean grilled steak served over cauliflower rice and topped with pinto beans and fresh pico de gallo

Burrito Bowl- CHICKEN (GF)
Tender slow braised chicken served over brown rice and topped with pinto beans and fresh pico de gallo

Burrito Bowl- CHICKEN w/ Cauliflower Rice (GF)
Tender slow braised chicken served over cauliflower rice and topped with pinto beans and fresh pico de gallo

CAJUN GROUND TURKEY BOWL (GF)
Lean ground turkey simmered in our house cajun spices, served with sauteed peppers, sweet plantains, peas & corn

CHICKEN TERIYAKI BOWL
Oven roasted chicken thighs, glazed with our house ginger tamari sauce, served with steamed jasmine rice, carrots, snow peas, red cabbage and edamame, finished with sesame seeds, scallions and radish sprouts

CHOCOLATE COOKIE DOUGH GF (CONTAINS PEANUTS)

CHOCOLATE PROTEIN PUDDING GF
Rich chocolate pudding made with local greek yogurt, cocoa, chocolate whey protein, topped with mini dark chocolate chips

CREATINE HCl + Recovery
90 capsules

CREATINE HCl Powder
90 servings

CREATINE MONO Creapure
250G 50 SERVINGS

CREATINE MONO Creapure
500G 100 SERVINGS

EGGY MUSCLE MUFFINS
Quiche style breakfast muffins made with eggs, potatoes, peppers, onions, turkey bacon and cheddar cheese

FRESH PICO DE GALLO
HBM Signature Pico de Gallo

GRILLED SOUTHWEST STEAK GF
House marinated grilled steak, topped with corn and black beans salsa, served with rice and sweet plantains

HBM Meatloaf GF
lean ground turkey, mashed potatoes and steamed broccoli

HBM PROTEIN PEANUT BUTTER GF
Natural peanut butter whipped with dark chocolate, shaved coconut and vanilla whey Serving size: 2 tablespoons 8 servings per container (macros are per serving)

HBM REUSABLE BAG

House made granola
Our own house baked granola with oats, pepitas, almonds and craisins with a touch of natural honey

Hummingbird Chickpea & Carrot Curry
Lemon scented Jasmine / Pickled Red Onion / Citrus Emulsion

Hummingbird Double Chocolate Protein Cookie

Hummingbird Espresso Protein Brownie

Hummingbird Kale & Farro Salad
Poached Cherries / Almonds / Toasted Seeds / Spanish Cabernet Vinegar

Hummingbird Lions Mane Protein Blondie

Hummingbird Superfood Pad Thai
Turmeric Rice Noodles / Pickled Shittakes / Citrus Tofu / Peanut Maca Root Dressing

Hummingbird Sweet Potato & Braised Black Beans
Brown Rice / Citrus Fruit / Tomatillo Salsa Verde (Vegan/GF)

Local Greek Yogurt Parfait (GF)
An immune system boosting, layered bowl of greek yogurt, sweetened with honey, blueberries, bananas, oranges, almonds, coconut, granola

LOW SODIUM GRILLED CHICKEN GF
Grilled chicken, steamed rice and broccoli with no added salt

LOW SODIUM Haddock GF
Broiled haddock, steamed rice and broccoli with no added salt

LOW SODIUM Shrimp GF
Plancha grilled shrimp, steamed rice and broccoli with no added salt

LS GRILLED CHICKEN w/ Cauliflower Rice (GF)
Grilled chicken, cauliflower rice and broccoli with no added salt

LS Haddock w/ Cauliflower Rice (GF)
Broiled haddock, cauliflower rice and broccoli with no added salt

LS Shrimp w/ Cauliflower Rice (GF)
Plancha grilled shrimp, cauliflower rice and broccoli with no added salt

MAC DADDY BOWL (GF)
Lean seasoned ground beef topped with local cheddar cheese, house pickles, shredded cabbage, yogurt thousand island dressing, roasted potaoes

NICOLE C'S TURKEY BURGER
Our house made turkey burger, griddled and topped with turkey bacon and american cheese, served on a low calorie flatbread, with sweet potato homefries

Nonno's Spaghetti & Meatballs
Our own handmade REAL ITALIAN meatballs over spaghetti al dente and house marinara sauce topped with grate parmesan

PEANUT BUTTER PROTEIN BALLS GF
Chocolate peanut butter protein balls with chia seeds & oats

PEANUT BUTTER PROTEIN BALLS W/ COCONUT GF
Chocolate coconut peanut butter protein balls.

Pesto 5 Cheese Tortellini with Grilled Chicken
Off Season Gains in a Bowl! Grilled Chicken, five cheese tortellini, house made pesto (nut free), Sun dried tomatoes

Pesto 5 Cheese Tortellini with Steak Tips
Off Season Gains in a Bowl! Grilled Steak, five cheese tortellini, house made pesto (nut free), Sun dried tomatoes

QUESADILLA, BUFFALO CHICKEN
tender braised chicken, tossed in red hot sauce, with cheddar jack cheese in a toasted flour tortilla, served with house blue cheese dressing

QUESADILLA, CHICKEN "BLT"
roasted chicken, smoky bacon, cheddar cheese and shredded cabbage in a griddled flour tortilla served with our house pico de gallo

QUESADILLA, STEAK BOMB
Lean grilled steak with sautéed onions, peppers, mushrooms, tomatoes & salami, melted cheddar jack cheese in a griddled tortilla

SCRAMBLED EGG WHITES W/ VEGGIES GF
Scrambled Egg whites with sautéed onions and peppers

SCRAMBLED EGGS W/VEGGIES GF
Scrambled Eggs with sautéed onions and peppers

Scrambled Eggs with Turkey Bacon & Homefries
Scrambled Eggs with sautéed onions, peppers and cherry smoked turkey bacon

SLOW COOKED PINTO BEANS
Pinto Beans

SMOKED TURKEY BACON

SMOKY BBQ BRISKET MAC & CHEESE
slow cooked brisket style beef with smoky barbecue sauce over our house mac & cheese topped with a dusting of seasoned bread crumb

SPICY DRAGON BOWL
Grilled chicken, Sauteed vegetables with grilled pineapple, served over steamed quinoa and topped with our house made spicy thai peanut sauce

STEAK CRUNCH WRAP
Seasoned grilled steak, house spices, cheese blend, crunchy tostadas, crisp cabbage and pico de gallo in a grilled flour tortilla, served with our yogurt crema on the side for dipping

Stuffed Peppers GF
Fresh bell peppers stuffed with our famous turkey chili and topped with jack & cheddar cheese

SUPERHUMAN BOWL CHICKEN GF
Super fresh vegetables, edamame and chick pea salad, mandarins, beets, kimchi, quinoa and grilled chicken

SUPERHUMAN BOWL STEAK GF
Super fresh vegetables, edamame and chick pea salad, mandarins, beets, kimchi and quinoa with grilled lean steak

SUPERHUMAN BOWL VEGAN GF
Super fresh vegetables, edamame and chick pea salad, mandarins, beets, kimchi, quinoa and seared tofu

The GOAT Burger
Quarter lb griddled burger on a low carb flatbread with fig jam, goat cheese, carmelized onion, sauteed mushroom & turkey bacon served with baked fries

TURKEY BOLOGNESE w/ ZUCCHINI NOODLES GF
slow cooked turkey with a hint of smoked bacon, mushrooms, tomatoes, red wine and aromatics, served over zucchini noodles

TURKEY CHILI (GF)
Lean Turkey Chili over steamed white rice.

TURKEY CHILI w/ Cauliflower Rice (GF)
Lean Turkey Chili over cauliflower rice.

TURKEY CHILI (GF) Low-Carb
Your favorite HBM classic with way less CARBS!

Vegan Burger
Vegan Sweet potato, quinoa & Black bean Burger with a side of broccoli.

Vegan Double Burger (No bun)
Vegan Sweet potato, quinoa & Black bean Burger with a side of broccoli.

Veggie Power Bowl / Chicken Fall 24 GF
The Veggie Power Bowl with a protein add-on of 4oz Chicken. Dressed with a citrus vinaigrette.

Veggie Power Bowl / Salmon Fall 24 GF
4oz Grilled Salmon with a kale and quinoa salad and seasonal veggies. Dressed with a citrus vinaigrette.

Veggie Power Bowl FALL 24 GF
A kale and quinoa salad with seasonal veggies and a balsamic vinaigrette.

VERMONT CHEDDAR & BEEF MAC
Seasoned ground lean beef, Fresh Local Radiatore pasta, vermont cheddar

WALDORF BOWL
spinach & brown rice bowl, with apples, craisins, blue cheese & walnuts with citrus ginger vinaigrette

WHEY PROTEIN ISOLATE CHOCOLATE COLD FILTERED
regular 15 servings large 29 servings

WHEY PROTEIN ISOLATE VANILLA COLD FILTERED
regular 16 servings large 31 servings
IMPORTANT NOTICE:
FOR ALL DELIVERY ORDERS
FROM OUR LOCATION:612 BROADWAY | HAVERHILL, MA
**10** MEAL MINIMUM PER ORDER FOR DELIVERY!
$.50 cents per mile (ALL Delivery Fees are due at CHECK OUT)
Consumer Advisory: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Please refer to our menu or contact us for details about the cooking status of your meals.
Getting In Shape Has Never Been So Easy!
Meal Programs For Every Lifestyle
Whether you’re here for weight loss, health reasons, or everyday convenience, we specialize in customizing your meals according to your specific dietary needs. Healthy, fresh, and delicious meals, delivered to your door!
Ashley A.
I tried the food for the first time today and the food was delicious! It was fresh, well prepared and presented. The mix of flavors was so delicious. I was struggling with food. As a grad student I don’t have time to cook and prepare my food every day to eat healthy food and to keep my diabetes under control. You made it so easy!
Greg C.
As a recent college graduate who’s in the fitness industry my body composition and physique is more than just important to me- my job pretty much depends on it. When I first moved here and i was dealing with all of chaos a move causes I joined up because of the convenience they offer. When the chaos of the move dialed down and I began to think about my other nutritional options I realized that is easily the best- I don’t have to cook, don’t have to plan and most of all I don’t have to prep. The customer service is second to none, the customization options are endless and the portions are just the right size.
Houston A.
When I signed up last month, I didn't disclose my weight or the fact that my diabetes was at a crisis point. I was astounded to hear that you could meet the terms of the restricted diet my Naturopath prescribed for me. One month in, I'm down 13 lbs and fighting on. Given my family history, I expect to be with you the rest of my days.
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